Dismantle the Performance.
Design the Life.
For the leader who has built a world-class career but is ready to build a life that actually feels like them. MBA-led strategy meets clinical depth.
System & Soul
My work is a partnership between the System and the Soul. I help high-achieving women who have built a "perfect" life on paper, only to realize it doesn't actually feel like them. We don't just "talk through" your goals; we audit the internal and external structures that got you here—and design the ones that will set you free.1. The Strategic Lens (The System)
As an MBA and former global consultant, I understand the mechanics of high-stakes environments]. We don’t guess; we strategize. We audit the "Operating System" of your life, your career trajectory, your boundaries, and your decision-making frameworks, with the same precision I used for Fortune 100 organizations.2. The Clinical Foundation (The Soul)
With 10 years of high-acuity nursing (oncology and pediatric ICU), I bring a trauma-informed understanding of how your nervous system responds to chronic stress. We look at the "99%," the childhood-rooted patterns and overachiever masks you built to survive, and we dismantle them safely. This is the deep, "Real Work" that moves you from people-pleasing to radical clarity.3. Data-Driven Energy (The Methodology)
I am a certified iPEC coach utilizing the Energy Leadership™ Index (ELI) assessment. This tool allows us to move from "feeling" stuck to "measuring" your stress blocks and energy leaks. By making the intangible tangible, we create a clear, data-backed roadmap for your personal and professional reinvention.The Result:
You stop performing a life designed for others and start architecting a life that is intentional, sustainable, and true to your core identity.
Strategic Offerings
20+ Years of Clinical and Corporate Expertise to Audit and Architect Your Next Act.
1. The Strategic Diagnostic ($750)
The Data-Driven Entry Point.The Assessment: Includes the proprietary iPEC Energy Leadership™ Index (ELI) to measure how you show up under stress.The Debrief: A 90-minute strategic analysis of your current "Energy Leaks" and stress blocks.The Roadmap: You leave with a custom 6-month Gap Analysis for your career or life reinvention.The Credit: 100% of this fee applies toward "The Transformation" if booked within 14 days.
2. The Reset: 10 Sessions ($2,500)
Tactical Strategy for High-Stakes Transitions.The Container: 10 coaching sessions (50–60 minutes) to be completed within 4 months.The Work: Dismantling the "Overachiever Mask" to navigate a specific career change, move, or life shift.The Support: Post-session "Next Steps" summaries to support executive function and momentum.
3. The Transformation: 20 Sessions ($4,000)
Structural Life Architecture and Identity Shifts.The Container: A 9-month comprehensive partnership for radical reinvention and "Perfect Storm" navigation.The ROI: Includes dual ELI Assessments (at start and finish) to measure your growth and shifts in energy.The Depth: Merging MBA-level execution with trauma-informed clinical insight to address the childhood-rooted patterns of people-pleasing.High-Acuity Support: Includes "Laser Coaching" (15-minute emergency calls) for high-pressure leadership or personal moments.
The 3-Step Engagement Process
I work with a limited number of 1:1 clients to ensure every partnership receives the full depth of my clinical and strategic focus. Here is how we begin:
1. The Clarity Call (Complimentary)
A 20-minute introductory session to discuss your current challenges and ensure our values align. We’ll determine if my approach is the right fit for your specific transition.2. The Strategic Diagnostic ($750)
Most partnerships begin here. Using the Energy Leadership™ Index (ELI), we audit your stress blocks and energy leaks. You’ll walk away with a data-backed 6-month roadmap, regardless of whether we continue long-term coaching.3. The Partnership (The Reset or The Transformation)
For those ready for deep, structural life architecture, we move into a 4-month or 9-month coaching container. This is where we dismantle the "Overachiever Mask" and rebuild your life from the roots up using both MBA-level strategy and trauma-informed depth.
About
I help high-achievers dismantle the 'Overachiever' life they built to survive and design a life that actually feels like them."I spent the first decade of my career as a Registered Nurse in high-acuity environments like the pediatric ICU and oncology. In those environments, staying grounded under extreme pressure wasn't a "soft skill," it was a requirement for survival. That experience shaped how I listen, how I regulate stress, and how I hold space for the "Real Work" of human transition.Driven to understand the larger systems that shape our world, I earned my MBA from Rice University and spent the next ten years in Global Consulting and Leadership Development. I’ve built PMOs, integrated HR systems for 40,000+ users, and led organizational change for Fortune 100 companies.Today, I bridge the gap between the System and the Soul.I am an iPEC-certified coach who understands that 99% of our professional "stuckness" is rooted in childhood trauma and the people-pleasing patterns we developed to survive.Whether you are navigating a career "hollow," a marriage ending, or a late-in-life diagnosis, I bring the System (MBA/Consulting strategy) and the Soul (clinical depth/trauma-informed perspective) to help you navigate your own radical reinvention.I am currently practicing what I preach, navigating my own "Perfect Storm" as a mother of two, a divorcee, and an entrepreneur.
Schedule
Curious about coaching and how it could support you? This 1:1 discovery session is designed to give you a real experience of coaching while helping you gain clarity on a specific goal or challenge.
What we’ll cover:
A brief overview of what coaching is (and isn’t)
A sample coaching session focused on a real area of your life
Exploring limiting beliefs or blocks that may be standing in your way
Insight into how coaching can help you move forward with clarity and confidence
You’ll leave this call with fresh perspective, practical takeaways, and a better understanding of whether coaching is the right fit for you.